Change Your Mindset, Change Your Future
Why Cleaning Is Great For Our Mental well-being? As small kids, we have all been there when a person of authority has asked us to tidy our bedroom. My mum loved telling me to do this. I did hate it when I had to do it or help tidy downstairs. Maybe it’s because we were […]
Introduction The main benefits of a plant-based diet have had on me is my health. Before I changed to a plant-based diet I was mainly eating a lot of meat and dairy. I was feeling bloated, constipated and even going to the toilet was painful sometimes. I also had heartburn which was ever-present on the […]