Change Your Mindset, Change Your Future
What is a Future Mindset? How to form a powerful future mindset came about when I was at a point in my life where I wanted to develop myself to my full potential. The mindset that I had learned growing up didn’t make me feel good about life so I decided this had to change. […]
By Adam Smith How To Execute Your Vision Planning a vision is a fun and engaging task of the goals for the future. This is the easy part though. Executing a vision is by far the hardest part. What stops people from not executing their vision is a variety of different reasons. For example, procrastination, […]
By Adam Smith The Importance Of A Vision Why is it that certain people get all the nice things in life and some people don’t? Why is it that some people upgrade their mindset and lifestyle and others just stay where they are? It’s all down to what we think about and what we believe […]
By Adam Smith How The Past And The Future Can Get In The Way What takes people away from living in the moment is focussing heavily on the past or future. From the past, this could be remembering a bad experience or wishing you were 10 years younger again. From the future you could be […]
By Adam Smith How To Find Your State Of Flow We have all heard the terms in the zone, flow or sweet spot. These are all terms we say when we feel at our best and perform to our peak state. Whereas when we are not in this zone. It’s either nothings happening or we […]
By Adam Smith How to find happiness After writing the previous post about unhappiness and what causes it. This is going to be about 8 ways how to find happiness right now. A topic that has been discussed all the way back to Aristotle and Plato with the foremost saying “Happiness depends on ourselves.” Aristotle enshrines […]
By Adam Smith “The unhappiest people in this world, are those who care the most about what other people think.” C. JoyBell C. The reason I’m writing this post is that I want to answer the question why do we feel unhappy? I want to find out from my own experiences and through science-backed research […]
By Adam Smith Why I Love Reading Up until 23 I never read a book on my own from start to finish. Now at 30, I have read 34. That’s just under 5 books a year. My 18-year-old self would be shocked. In my family home, there was no bookshelf or bedtime reading. The only […]
Chasing Discomfort This blog post I’m going to write about today is something I want to have more of. I want to be chasing discomfort and understanding why it’s important for growth. The world we live in today is getting more and more comfortable compared if you looked back 200 years ago. Life has never […]
Why Cleaning Is Great For Our Mental well-being? As small kids, we have all been there when a person of authority has asked us to tidy our bedroom. My mum loved telling me to do this. I did hate it when I had to do it or help tidy downstairs. Maybe it’s because we were […]