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Latest Articles
The Surprising Benefits Of Journaling Has On The Mind
Within this article, The surprising benefits of Journaling has on the mind. We will discuss what journaling can do to help with strengthening the mind and helping with any mental health problems like anxiety, depression and stress. We want to finish the article to not only understand the benefits but can go away and have…
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How To Teach Your Child To Forgive In The Modern World
Mindful Parent Series Week 1 – Forgiveness Within this article how to teach your child to forgive in the modern world we will delve into the importance of teaching forgiveness to your child. Through First-hand experience and research. It has proven how a child’s mental health can be helped with the forgiveness technique and how…
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Mental Wellbeing
Here you will find everything that can help you grow as an individual. We all deserve to be happy and finding out how and what to do can be found here
Habits
Habits are everything when it comes to being successful at learning new skills, performing in your job or being a great role model for your children. Learning about how habits have changed my life can be found here.
Money Mindset
Education systems have let us down when it comes to getting our finances right. We discuss all the different strategies from fighting off debt to building your index fund for the long term.
“The mind is just like a muscle – the more you exercise it, the stronger it gets and the more it can expand.”
Idowu Koyenikan
The Future Mindset
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