Personal development Archives - Page 5 of 21

The Effect Limiting Beliefs Have On The Mind

Limiting beliefs comes from the mind. It could be an internal voice in your head or it could be from external sources influencing your beliefs and the view of yourself in the world.

When limiting beliefs are in control of your mind your performance, success and overall wellbeing are greatly affected. If there is no change it will literally destroy your life and rob you of a life of full potential.

The worse thing of all. Your limiting beliefs can be hidden from you. Acted out in the subconscious mind without you even noticing the effects it has on your life. That’s the scary part. This will affect your financial wealth, relationships, career progression and overall happiness.

I too had limiting beliefs around many things growing up. It’s kind of luck of the draw who your parents are, what school you go to and what country you live in. These major factors in your life can hugely determine what you will become. If you are in an environment where everyone thinks all millionaires are bad people or all people from the other village are the enemies. The chances of a child who then grows up into adulthood who still believe this is unfortunately high.

That’s why what you allow into your mind, who you hang around with and where you live is of importance for dispelling limiting thoughts.

The Three Limiting Beliefs

1. Limiting Beliefs From Your Own Mind

The most important of all limiting beliefs is how you think personally of yourself. If you believe you are not enough, won’t win at anything or be in a happy relationship. Those thoughts will create a reality you have to live with. Our very thoughts dictate what will become or close to. The power thoughts have over our lives is the difference between someone living a life of purpose or someone living a life they hate.

2. Limiting Beliefs From Others Around You

We all grow up with adults who influence our lives for good or bad. The effects of this can stay with you for a lifetime. Luckily we live in a world now where you can travel easily, gather knowledge with a click of a finger and this can hugely change your viewpoints.

I too had limiting beliefs from others growing up about many things that now I don’t believe any more thanks to new experiences and being around positive people.

You hear it all the time when adolescents are leaving school and they have a job councillor who advises them on future career paths. The career councillor who hasn’t achieved anything in their own life telling children what they can and can’t become.

Some will use it as motivation but far too many will believe this person viewpoint and consequently, will limit that person from succeeding.

Who you are around and take advice from can impact your life. Blocking out the noice of the naysayers will help you greatly in dispelling your limiting beliefs.

3. Limiting Beliefs From Society

We are inundated with constant feedback from the world around us. It’s harder than ever to distinguish what is true and what’s not. The news will have you believe that a certain race of people is bad and another is good based on their own political agender.

But limiting beliefs can affect you on a more personal level based on your race, religion and class. Overcoming these preconceived notions is crucial for your own success.

I come from a working-class background in Birmingham. If I believed what society thought my career path should be or my role in society. I would be in a completely different position from what I am today.

Societies influence can play a major role in your limiting beliefs. With our keen ability to fit in. Fitting into the wrong belief system can dramatically affect your life.

How To Silence Your Limiting Beliefs : Block Out The Noise

How To Block Out The Noice

Be careful who and what you listen to
Question everything about your own beliefs system
You can choose where you live and who you live with
Spend time with positive and open minded people
Remember you are in control of your thoughts and what you believe in

Create An Identity That Delivers

James Clear explains the importance of creating an identity. If you write, create an identity that you are a writer, if you play the guitar in your spare time create an identity that you are a musician. Creating an identity he explains is of importance when changing your belief system.

What you believe is what you will become and the habit of creating a belief system that helps you deliver the life you want is of major importance.

If you believe you are not smart enough. Create an identity of being a reader, an academic.

If you believe you can’t do something. Create an identity of a confident can-do person.

There is no surprise that many children grow up to do similar things to what their parents do, or copy what they see on TV or what teachers they have in their life.

You are not born with an identity it’s created for you from an early age. The best thing about being an adult is that you can create any identity you want. It will be challenging and uncomfortable but with time and effort, you can dispel any limiting belief for a new identity that delivers self-belief in abundance.

What’s Next For You

Learning to block out the noise of your own limiting thoughts, limiting thoughts of others and limiting thoughts of society is the first step to taking control back of your thought process. We can never control everything but being more self-aware, forging an identity and a life that easily creates self-belief. You will be on track to build your mental strength.

PLEASE COMMENT AND SHARE YOUR STORIES

Where do you think your limiting beliefs come from? I would love to hear your thoughts and your experiences. Always remember you are not alone and everything can change.

A Final Word From The Future Mindset

I hope you enjoyed today’s article How To Silence Your Limiting Beliefs: Block Out The Noise I hope the article has helped in some way. If you need extra help or any questions answered. Don’t hesitate to contact me at adam@thefuturemindset.com

We are on social media platforms below but we are really excited to announce our weekly newsletter about everything mindset. Sign up below and enjoy the process of building your mental strength.

@thefuturemindset/@futuremindset_

Prepare The Mind To Fail

In the world of personal development, there is an emphasis on positivity towards visualisation of your future and a focus on everything positive. The problem with this mindset is that it sounds amazing in the preparation stage, but when real life happens, failure is inevitable.

What kills peoples confidence and dreams is a lack of preparation for failure. I have too been focused on all the positives that will happen and ending up a week later confidence shot and wanting to quit. Your expectation vs reality is crucial for your success and expecting failure and planning for all possible problems is of importance.

Training the mind to prepare for failure is actually a positive mindset. It’s very different to expecting yourself to lose because one is your attitude you can control and the other is your environment and being a flawed human which you have little control over.

So when you are sitting down to plan your world domination. Prepare the mind to fail at some stage. This will mentally prepare you to overcome this challenge and not set you back by giving up at the first hurdle.

Prepare For The Plan To Go Wrong

Once you have prepared the mind of all the potential failures that might arise. You also have to prepare the mind that your plan and the strategy that you have created will fail at some point.

I have personally spent hours detailing plans for myself and my team’s success. Always when I set them I expect them to go to plan even though I know that something out of the blue will happen that I didn’t plan for.

That’s why with every plan you should do all the best practices to planning but always have space and flexibility for it to change. When planning now I have a part that says.

“What will I do when it all goes wrong.”

Then I write.

“I will remain calm and be excited to find new solutions to solve my problems.”

This very sentence allows me to be ok with failure and not let it trap me. Instead, it allows me to move forward and re-enter back on the correct path.

The best analogy I can think of is the yellow brick road. The plan is the route and the goal is the wizard at the end of the path. The deviations of the lion, tinman and scarecrow are the parts that are failure and problems that have occurred and when you solve these problems only then can you get back on your path to your goal.

Make Failure Your Friend

Failure for many of us is painful. It’s that painful you can even train the brain to be so comfortable it does anything it can to avoid failure. Failure is seen too much within society as a bad thing but this is not true in reality.

How many famous inventors failed before they invented something everyone needed. You must know artists paintings that have failed to then years later to be loved. How many actors failed audition after audition to become movie stars and how many business owners failed to then to become the richest men and women alive. You can probably think of one for each category.

Failure is important as it allows you to understand where you went wrong.

Train your mind to make failure your friend will be the most important decision you could ever make. When you don’t train your mind for failure, it will destroy you mentally, but it will guide you to success when you do train your mind for failure.

Failure was once my enemy and now it’s my friend.

How To Train The Mind For Failure To Succeed

Best Practices To Train The Mind For Failure

Expect it will happen
Treat it as a challnege
Plan for it to happen
Take time to understand your failure
When you fail understand your headed to the right destination just on the wrong path

PLEASE COMMENT AND SHARE YOUR STORIES

Has this helped you today? Does failing seem a little less scary now?

A Final Word From The Future Mindset

I hope you enjoyed today’s article How To Train The Mind For Failure To Succeed. If you need extra help or any questions answered. Don’t hesitate to contact me at adam@thefuturemindset.com

We are on social media platforms below but we are really excited to announce our weekly newsletter about everything mindset. Sign up below and enjoy the process of building your mental strength.

@thefuturemindset/@futuremindset_