Change Your Mindset, Change Your Future
By Adam Smith Why Kindness Works How does it feel when your kind to someone or if someone shows kindness towards you? For me, it feels exceptionally rewarding whether you simply leave a door open for someone and they say thank you. Or It can even go as far as donating a spare kidney so […]
By Adam Smith Good Vibes Only We’ve all walked into a room and got a rush of energy. A feeling of how that room feels without even speaking to anyone in it. You immediately get a feeling of should I be here or this is amazing. Sometimes we can’t always run away but your instincts […]
By Adam Smith Everyone Is On Their Journey My Experience Today will discuss why you should focus on your own journey and not others. Firstly looking back at your childhood who was your influences and what role did they have on your life? As a child, I’m sure we have all had role models we […]
By Adam Smith Spending 5 days With No Purpose Why I’m doing it I’m an avid believer of a morning routine and living a life of purpose and I know that it can bring you great happiness and productivity in life. I’ve been on both sides of living with and without purpose and they are […]
By Adam Smith How The Past And The Future Can Get In The Way What takes people away from living in the moment is focussing heavily on the past or future. From the past, this could be remembering a bad experience or wishing you were 10 years younger again. From the future you could be […]
By Adam Smith How to find happiness After writing the previous post about unhappiness and what causes it. This is going to be about 8 ways how to find happiness right now. A topic that has been discussed all the way back to Aristotle and Plato with the foremost saying “Happiness depends on ourselves.” Aristotle enshrines […]
By Adam Smith Why I Love Reading Up until 23 I never read a book on my own from start to finish. Now at 30, I have read 34. That’s just under 5 books a year. My 18-year-old self would be shocked. In my family home, there was no bookshelf or bedtime reading. The only […]
By Adam Smith The Importance Of A Daily Schedule When growing up you probably noticed a major difference between mornings on a school day compared to a weekend. For instance, the school day was more regimented with a daily schedule. It was breakfast, get ready, brush teeth etc. The weekend was a lot more relaxed […]
By Adam Smith “Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus.” Alexander Graham Bell How To Focus On One Thing To Be Successful Have you ever been working out and you just want to give up because it’s so painful? I think the […]
Chasing Discomfort This blog post I’m going to write about today is something I want to have more of. I want to be chasing discomfort and understanding why it’s important for growth. The world we live in today is getting more and more comfortable compared if you looked back 200 years ago. Life has never […]