What To Expect?
In today’s article, what helps productivity in life is simply just starting is an article that will change your life. We all deep down want to be productive and do well. Then the magnitude of the task or the feeling of doing it isn’t quite aligned to get started. We’ve all been there but the simple technique of just starting will change all that.
What Happens If You Don’t Just Start Something
If you don’t start a task that is challenging straight away. Procrastination will start to build up and become a habit every time something challenging comes your way.
For the mind, you will always feel regret alongside a host of other emotions because you didn’t just start the task. Not starting straight away will lead to a build-up of work and a to-do list that will become more overwhelming for your mind to cope with.
How stressful is it when you have to hand in an assignment and you start the night before to complete it? It’s super stressful and you always say to yourself why didn’t you just start this earlier.
The habit of putting things off has to stop because it’s doing damage to your productivity, standards of work and mental wellbeing. The major difference is that when you’re competing in life. The person who gets started first will have a better chance at succeeding than someone who doesn’t. This then can become a compound factor where the choices you make today can affect your tomorrow and future self.
The Benefits Of Just Starting
Just starting can lead to many benefits within your life.
If you apply just starting, over time you will see the true benefits of this strategy to your productivity and overall level of success in what you do.
How many times do people put off going to the gym or following their passion? From my experience, I hear it a lot. Compare this to someone who doesn’t make excuses or procrastinates enjoy major success. The hardest part is always getting started. But I hear it time and time again that after someone does start they always carry on and are glad they just started it. The unknown can be scary and that’s what can hold people off sometimes. But I’d rather live a life knowing it wasn’t the right thing rather than regretting I didn’t just start.
The Effect Just Starting Has On Productivity
Productivity can be improved just by starting straight away and can drastically improve your output. This leads to life-changing scenarios and mental health will be improved because you will be progressing as a person. What damages mental health is procrastination, regret and not following through.
Getting started straight away also allows you to improve your preparation too. By ticking off all your to-do lists and finishing all your objectives allows more free time to do the things you want with a mentally healthy mind.
There is a unique feeling you get when you just start something to know it’s ahead of schedule and don’t have to think about it again. That’s why just getting started gives you that great feeling of life.
How Can You Apply Just Starting Technique Today
1. Make It Easy
No one wants to start anything difficult, break it down and trick the brain by making it easy to start.
2. Set Alarms
You can have alarms set for when you want to start something. When your planning you always feel good to attack a goal. It’s only when you have to do it, emotions can change. So by setting an alarm, it’s a signal to the brain that you have to do it.
3. Fear Of Loss The Mind
When it comes to the time you have to start but your brain is trying to drag you to procrastination. You envision a future if you don’t do it. Scaring yourself of the future you will have if you don’t start is an effective way to move your mind into action. When humans backs are against the wall they usually act and succeed. Using this fear of loss strategy can work wonders in the short term.
4. Let The Feeling Of Not Doing It Flow
Trying to stop a feeling only allows the feeling to grow. But letting It flow through you and be ok with it helps it not control your future choices. When you do experience the feeling of procrastination just say NO to it and say your why to yourself. This helps create no struggle with your mind but redirects to what you really want to do.
5. Having Your WHY In Front Of You
Whether it’s posted notes of inspiration, your family or your vision board. Knowing what your WHY is can transform you into action. When we fully understand our WHY it becomes a non-negotiable feeling of things that have to get done.
6. Don’t Think, Just Do
When the brain is about to put negative ideas into your mind. Shut it down straight away and let that be the first sign of just starting. This trick allows you to know when it’s time to get to work.
Over To You
I hope you enjoyed today article, what helps productivity in life is simply just starting.
Just starting is so beneficial to the productivity and the future you vision for yourself. So many people waste their talents because they didn’t just start.
With the tips of how to get started, I have written above. I hope this gives you a clear strategy of how to implement it for yourself. But the choice always comes from within you. Only you can decide when to start. Once you know it’s your choice, you must act on it with everything in your life.
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