Categories
Future Habits Future Relationship

Why Listening To Your Spouse Is Important

a couple on the beach

Introduction

Why Listening To Your Spouse Is Important? This is a question i have been asking myself. So i decided to write the strategies I’ve applied that have helped me become a better husband.

Has your relationship has some ups and downs? I’d say the answer is an overwhelming YES. The reason why is because we are not paying attention to his/her needs. One of main reason for breakups is the lack of listening to their partner’s needs.

Listening to your spouse is one of the most important parts of keeping the relationship going in the right direction. This is what i have found from my experience.

Overtime in a relationship people become comfortable with their surroundings and their relationship together. Once upon a time when dating I’m sure everyone is thinking of how can I get this person to like me. You will do all you can by listening out for their likes and dislikes and adapting accordingly. You will find out what food they like, what music their into and what turns them on in the bedroom.

When courting we are really good at listening out for their needs and desires. The reason why overtime difficulties can surface is that we stop listening to their wants and needs. We just focus on ours which won’t always align with theirs.

So below are some tips that have not only helped me improve my relationship of 8 years but will help yours flourish too.

1. Start Listening Again

Listening to your spouse is super important when it comes to keeping your relationship going in the right direction. Have you ever been preoccupied with the sport your watching. Then in the background you just hear what your partners saying. If they asked what they said. You would have no clue because you was more focused on your game. What this means in your relationship is that you are just hearing what they have to say but you are not listening to what they say.

This shows a lack of respect for them and you care more about your needs than theirs. Over time this will move you both further and further from each other and this leads to a break down in communication.

I challenge you today. Look at your partner in their eyes and listen to what they have to say. If you care about them, help them to feel valued with your response and your actions.

2. Have One Day Of The Week Where You Focus On What They Want

By listening to your spouse needs this will definitely help them feel like you care about them. As we get older more responsibilities can weigh us down. You can then get sucked into what you’re doing on a constant basis.

I was working 7 days a week physically and mentally. The little time I gave my spouse was not enough. Being selfish to my life’s ambitions made me forget about the person who I’m going to spend my life with. Every partner wants to feel like they matter in your life. So by setting aside 1 day of the week where you can just focus on their goals. Listen to their problems and just be present in their life can go along way.

3. Surprise Them

Remember when you were dating, did you ever surprise your spouse? I bet you were listening to your spouse every desire and acting accordingly. I know I was. Every other day i was surprising her with flowers, chocolates, restaurants and hotels. When you surprise someone the response you get is normally excitement and feeling of being alive.

As relationships go on things become comfortable and the surprise factor dries up. Well after years of surprise neglect I brought it back and it worked perfectly in making my partner feel great. I surprised her with flowers and even little notes around the house of how much I appreciated her. This went down a treat.

Then I listened to my spouse desire to go to Madrid. So I booked in advance a 3 day weekend, what a great time we had. These things matter in a relationship or the fire will soon burn out. So keep the fire alive by bringing some surprise factor back into your relationship. Make them feel like they are your main priority.

4. Try Not To Give Coaching Advice

When in a relationship you want the best for your spouse. This can even lead to you giving them advice on how to improve themselves. From my experience, my wife is not with me for my coaching abilities.

So when I dish out loads of advice for her to improve on it doesn’t go down to well. What I’ve learned is that people need to sometimes just let loose of all there problems they have faced throughout there day or week as a release system to get it gone.

As a husband that’s sometimes what I have to do is just listen and let her get whatever she’s going through off her chest with no judgement or coaching advice.

What does work is listening out to signals for when they do want help. Then if you can help, help, but only when she calls out for it.

5. Listen to their emotional state

Within a relationship, there will be highs and lows of emotion. What really can help a relationship flourish is listening out for signals of when to engage and disengage.

So for example, what doesn’t help is when both of you are angry at the same time like to moose ready to battle each other. What I’ve learned is that when she’s angry at me, I listen and I feel I can no longer listen. I move away from the situation. Where later in a calmer mood the problem gets easily resolved instead of days without speaking to each other.

Also listening to when they’re feeling down and maybe they need time with you or maybe need some time alone from you.

By listening to your partner emotional state is like guitar hero. The more you hit the right note the happier your relationship will move forward.

To conclude, listening is one of the most important parts of a flourishing relationship. We are super good at listening when we are dating or in that honeymoon period. What stops the relationship developing and staying happy is when we stop listening to the needs of our partner. When we just think of ourselves. We might as well pack up shop and just live on our own because a relationship is not about one person. It’s about 2 people being connected and listening to each other’s needs and wants.

So if your relationship needs some work, start today by listening and watch the magic start coming back.

Categories
Future Wellbeing

5 Ways To Stay Positive Whilst On Lock-Down

When setting our new year resolution we never thought what transpired so far early 2020 would our life and people around us change so dramatically. So i have compiled 5 Ways To Stay Positive Whilst On Lock-Down. I hope they help you get through this.

Relating to the human spirit of inner happiness. Here is a young girl enjoying the sun in a field

The Human Spirit

Whenever our freedoms are taken away, how does it make you feel? Does it make you want to rebel or do you just go along with it? Throughout time humans freedom have been taken away through slavery or control. Now in the 21st century, we are experiencing a pandemic we haven’t experienced for a century since the Spanish flu. Now the things we loved such as sports, eating out, travelling where we want and seeing our families has been taken away from us. Throughout the lock-down, the positives we have seen is the human spirit to endure this, working together, selfless acts which show the best side of humanity. We all know why we are having the lock-down at the moment and here are some positive tips to keep sane during it.

This won’t last forever

What will keep you positive in lock-down is knowing that this is short term not a long term thing. It’s helped me to practice patience. Of course, it’s frustrating and you want to live your life how and when you want to do it. By practising patience you elevate that frustration into motivation, knowing you’re doing a great job helping the NHS and high-risk people by staying in.

The best time to work on you

Spending time working on you is one of the most positive things you can do whist on lock-down. We all can lead busy lives where its hard to have time to focus on ourselves. Now though is the time develop that book, learn to cook, practise an instrument or pick up the paintbrush and start painting. This is so great for your mindset to be able to work on the things that you love but don’t get time to do.

Create a new direction

Using a compass to head in a new direction

Before the lock-down was you happy with how your life was going? Well, the positive of the lock-down is that now you have time to plan a new course in your life. One that will bring out the passion in you – could be changing careers, starting your own business, buying and selling online, it could be anything. When I changed my career path it was to become a consultant and personal development coach and I feel so much better for it.

Look for good news

At the moment every time you turn on the news or speak to people it can be pretty negative but some positives to come out of the lock-down is good news stories about Captain Tom Moore who has raised over £20m for the NHS, there’s also PE with Joe Wicks getting everyone fit in the morning.

You want to feel positive you have to associate with positive stories and there’s a lot of them if you look. Pick one time in your day to look at the news just to keep up-to-date but then flood your self with good news throughout your day.

Spend quality time with your family

The main positive of this lock-down is now you can spend time with your family. I’ve heard stories of people moving back in with parents or moving in with their lonely grandparent. It can be hard to make these decisions now but the household you’re in, make the most of this quality time you can spend with your family. Get to know them more and enjoy creating more special moments together. I’m enjoying the time I’m spending with my one year-old as I missed a lot of the growing up of my first child because of work. So i look at it as a blessing.

I hope these 5 Ways To Stay Positive Whilst On Lock-Down relate to you and helps you get through this difficult time. In the future we will look back and think that was a crazy time we got through. We as humans adapt and move on and what’s difficult now, won’t be in the years to come.

If you have any positive and helpful tips let us know in the comments below so we can apply them too.