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Procrastination Hurts But When We Guide Our Mind To Discomfort Life Changes

Procrastination Is The Thief Of Time

Edward Young first coined the phrase procrastination is the thief of time. He couldn’t be more accurate with these words. The average human can live now to 79 which is way ahead compared to the 1500s where the average was 35. I’m definitely happy to live in a time where we live so long. But if you compare it to the bigger picture of the universe. It’s not even relevant.

That’s why our short life is precious and should not be taken for granted. With the urge of comfortability running through our veins. Without constant pressure, this can be a life filled full of procrastination.

We can’t take life for granted and look back on it with regret. We have to live life with purposeful action. Knowing that procrastination is the thief of time. This should be motivation enough to make better decisions in the now that can have great benefits on our future.

Inside The Mind Of A Master Procrastinator

To understand procrastination we must first get inside the mind of a master procrastinator. To see what stops them from living a fulfilling life. The best example you can find is usually yourself. I have been and still in some cases a master procrastinator. Knowing masterfully how to guide my life away from anything challenging. The assignment that needs to be done, the morning workout session or perfectionism halting my progress. All challenging and important to do but nonetheless put off in place of video games, Netflix or socialising with friends.

Sound familiar?

The problem comes from the imagination that plans ahead of our life. When we plan ahead to a workout we know it’s going to be challenging compared to watching your favourite tv show that’s super easy. With the craving for ease in the short term, the human mind craves this life as if there is no firewall to protect it from procrastination.

By understanding your own procrastination tricks. This Is the first step to realising you have a problem. From here you can plan ahead with procrastination strategies like making it super easy to get started or minimise distractions within your environment.

Getting inside the mind of a master procrastinator is the first step you need to guide your mind to following through on challenging tasks.

When We Listen To The Mind We Find Answers

When the mind is full of distractions it tends not to work very well. You can even learn the habit of being a master at being distracted. When you think about it, isn’t that crazy!

Eventually, through all your procrastination, the mind will be throwing out signals of what you should be doing with your time.

A procrastination mind though can be fuzzy and totally engaged in the procrastination task that halts all thought of the now and what is needed for the future. That’s why journaling of thoughts and quiet time for the thoughts to flow out of your mind through meditation. Will help you catch the signals flowing through you.

The feeling of anxiousness, fidgety and a mind that’s paralysed of focus. Is a mind that’s blocked and needs unplugging. If not depression, a mind and body that’s lethargic with a topping of the thief of time will you stuck.

This is no place, anyone, what’s to live. This is not our life purpose it’s just an easy habit that’s formed over time. It creeps up on you without knowing and coerced you into decisions that benefit you instantly but robs you of meaning in your life.

Procrastination Is The Enemy

That’s why you have to treat procrastination as the enemy. You must wage war on procrastination. A never-ending war for your life to have purpose and meaning. A war that must be won because procrastination will never stop coming. It will be relenting, frustrating and sneaky.

But to win the war you must have a strategy to win. One strategy is to chasing discomfort. Making it a life goal to chase discomfort for the things you want to do. Skydiving, travelling the world, applying for the job you’re scared to apply for or ask the person you’re attracted to out on a date. Discomfort is where life is at, this is where all the good stuff happens and this is where procrastination loses the battle and eventually the war.

How Discomfort And Fear Changes Everything

If you wrote down all your fear you have presently. How many on that list if you tackled them head-on would make you happier, more productive and following your life purpose? This very list helped change my approach to life. I was scared of so many things, what people would say of me, what if they say no, what is this happened. It’s funny looking back now at how I used to think like this because the things on the list weren’t scary or even close to what my mind imagined them to be.

Our minds are wonderful at creating. Just look at all the beauty humans have created in our minds. Films, art and music. But the mind is also good at predicting the worst-case scenario future. Of course, this is great if you’re looking to avoid death on the savannah. But not in modern life. That’s why you have to look at what the mind is creating and be vigilant.

I like to laugh at my mind now when it comes up with these crazy ideas. “I say thank you brain for letting me knowing of the worst-case scenario and I will be prepared if this happens. But wish me luck because I’m going to do it anyway.”

Treat Fear As A Protective Friend

Don’t fight fear, use it as a guide to prepare yourself in case it happens. But do it anyway. Take skydiving, for example, the mind will show you all the ways you will die. A defiant film of 100 ways to die from an aeroplane would definitely be made from my mind’s imagination. When your mind does this. Take this as a sign to book the safest skydiving company, to double-check your own equipment and make sure you are not doing anything to jeopardise your life.

Fear is an amazing thing that’s a friend that always has our back. But that doesn’t mean we have to live a fearful life of doing nothing that matters to us.

When we chase our discomforts. Life changes for the better.

What’s on your list that you’re going to tackle today!!!!

Procrastination Hurts But When We Guide Our Mind To Discomfort Life Changes

Where To Go From Here

  1. Write a list of all your fears
  2. Write a list of all the things you want to do
  3. Create or buy a calender and write down the date when you overcome your fear or chase your discomfort
  4. Have daily silence to listen to what your mind really wants to do
  5. Journal all your thoughts onto paper to stop the bootle neck of the mind

PLEASE COMMENT AND SHARE YOUR STORIES

Do you believe procrastination is the thief of time? How are you going to chase your discomfort and overcome your fears? I would love to hear your thoughts and your experiences with dealing with this. Always remember you are not alone and everything can change.

A Final Word From The Future Mindset 

I hope you enjoyed today’s article Procrastination Hurts But When We Guide Our Mind To Discomfort Life Changes. I hope the article has helped in some way. If you need extra help or any questions answered. Don’t hesitate to contact me at adam@thefuturemindset.com

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Categories
Future Habits

5 Things You Must Not Do In Life That Stops Success

What To Expect?

In today’s article, 5 things you must not do in life that stops success.

I will explain the preventive measures we need to apply to move our life forward. We should look at all the things we must stop that holds us back. Looking at it as anchors that weigh us down so much that it stops us from succeeding. Only then can you find solutions to move forward.

I hope this article opens your mind to self-awareness and a change you have been searching for.

What Prevents Success?

For me, this is a simple question to answer. The answer is YOU! There’s always obstacles and different challenges we all have to face in different ways. What gets in the way the most is ourselves. Whether it’s doubt, fear or a lack of self-confidence. It’s our own mind that needs to change to be a success.

I think we all deal with this. But the people who do succeed are the one’s who don’t let it control them and find ways to prevent it from surfacing or find ways to push through it.

The human brain will always let you know when it perceives something as being dangerous but you always have the choice to listen to it or ignore it and do it anyway. In some cases this is good but when it comes to overcoming our fears we silence that voice. For example, the brain can only see you jumping out of the plane as danger whereas your human part knows that you are skydiving.

Working together with your brain to understand your life by knowing the difference between danger and progress can help you achieve a lot more success.

To make sure our mind doesn’t hold us back. There are 5 things you must not do in life that stops success that I will discuss below. Once we get out of our own way. Then we can enjoy all the successes we have envisioned.

5 Things You Must Not Do In Life That Stops Success

1. Don’t Live With Regret

One of the most painful things the older generation say is they regret the things they didn’t do or regret not being happier. No one wants to get old and have major regrets. That’s why you have to look at it every day as if this was the last day on earth.

This thinking will unlock a feeling of urgency and purpose. Because when you don’t think like this you can use good old procrastination and say to yourself I will do it tomorrow. This mentality does not understand we only have a short time on Earth.

That’s why you should make it your life purpose to take more risks, to do the things you love to do, spend it with the people you love and travel to the places you have always wanted to visit.

Get out of your own way and make this happen. I promise you, you won’t regret it.

2. Don’t Live With Fear

Fear can affect us all in different ways. It can be great when sensing real danger like spider-sense but it’s not too good at switching off when we need to overcome our fears to progress.

That’s why we can’t always listen to fear, we must rationalise for the world we live in today not the one we lived in thousands of years ago. Living with fear holds people back so much from pursuing their goals and wants in life.

That’s why we need to chase our discomforts because on the other side of fear you experience a whole range of different emotions, like happiness and proudness.

So get out of your own head and do the things you want to do and when fear pops up again let it flow through you and do it anyway.

3. Don’t Live With Too Much Comfort

We live life these days like never before in human history. The kings and queens of the past might even be jealous. But one thing successes hates is comfort because nothing of progress comes from a mindset of comfort. Why? Because you will never push your self into a position where you might fail or make mistakes.

That’s why you should seek and chase discomfort as your life depends on it. Basic comfort needs are great but you need to find ways to condition yourself to not let this become everything you are. Just watch Rocky 4.

Comfort breeds complacency you just have to look at sports stars who let their comforts change them into different people. Whereas what got them to the top was the discomfort. Don’t let comfort suck you in or else you will be trapped and lead an unfulfilled life.

4. Don’t Live With A Mindset Of What Always Was

Living in the past can seriously hold you back if you let it. Just like the anchor analogy. Being anchored to the past stops any progress in the present and future. You have to learn to go to the past for good feelings.

The world changes, people change and the ability to adapt to the changing times is crucial to keeping ahead of the game of life. If you just keep doing what you did in the past then watch your business crumble.

We see it all the time with retail giants having to sell up because they didn’t go online. Instead of having a mindset, this has always been the way you should have what could be a new way.

5. Don’t People Please

Deep down we all know what we want to do with our life. But sometimes our attachment to our family’s wants can hold us back. If we people please too much we will surely affect our mental health and become unhappy with the person we are becoming that’s not who we are. So don’t people please. Look out for you and what you want from your life.

Over To You

I hope you enjoyed today article, 5 things you must not do in life that stops success

These are my 5 five don’ts. What are yours?

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Hi, I'm Adam
Hi, I’m Adam

I’ve spent over 10 years coaching and mentoring people within sport and business. I have many life skills that I have developed and I want to pass these skills on so people can find their best self. I believe it all starts in the mind and I write about valuable tools and strategies to help people grow in this area.