3 Ways Of How Playing Sports Can Make Us Better Mentally

What To Expect In today's article 3 ways how playing sports can make us better mentally, we will discuss the positive impacts sports can have on the mind. I will discuss the impact it has had on me but also on others as well. Then you will get my 3 favourites of how playing sports…

How Travel Can Help Build An Improved Mindset

By Adam Smith Photo by Glenn Carstens-Peters on Unsplash Why Travelling Is Vital For A Strong Mental Health I want to answer the question of how travel can help build an improved mindset. We are living in an age where technology plays a massive part of our life whether it be work or in our…